Calcium in Babyfood, cereal, oatmeal, with honey, prepared with whole milk

289.0 mg

29% of the RDA for adult men (1000 mg) , 29% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Iron > 97% Riboflavin (B2) > 94% Thiamine (B1) > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Riboflavin (B2) 0.6 mg
> 94%
Thiamine (B1) 0.5 mg
> 90%
Niacin (B3) 6.0 mg
> 60%
Pantothenic Acid (B5) 0.5 mg
> 55%
Minerals
Iron 11.1 mg
> 97%
Magnesium 35.0 mg
> 78%
Phosphorus 198.0 mg
> 64%
Copper 0.1 mg
> 52%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Babyfood, cereal, oatmeal, with honey, prepared with whole milk Per 100g · USDA FoodData Central