Calcium in Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
9.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg