Calcium in Milk dessert, frozen, milk-fat free, chocolate

154.0 mg

15% of the RDA for adult men (1000 mg) , 15% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Total Sugars > 90% Magnesium > 84% Riboflavin (B2) > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 37.7 g
> 71%
of which Sugars 37.7 g
> 90%
Vitamins
Riboflavin (B2) 0.3 mg
> 74%
Minerals
Magnesium 45.0 mg
> 84%
Potassium 333.0 mg
> 73%
Sodium 97.0 mg
> 57%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Milk dessert, frozen, milk-fat free, chocolate Per 100g · USDA FoodData Central