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Calcium
Soup, fish, homemade (Alaska Native)
Calcium
in
Soup, fish, homemade (Alaska Native)
35.0
mg
4%
of the RDA for adult men (1000 mg)
,
4%
of the RDA for adult women (1000 mg)
· UL: 2500 mg
All foods
High
Top 38%
Also high in
Protein
> 43%
Thiamine (B1)
> 43%
Niacin (B3)
> 41%
Full food profile
Top sources of Calcium
Leavening agents, baking powder, double-acting, straight phosphate
7364.0
mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
5876.0
mg
Leavening agents, baking powder, low-sodium
4332.0
mg
Desserts, rennin, tablets, unsweetened
3733.0
mg
Spices, basil, dried
2240.0
mg
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
2134.0
mg
Spices, savory, ground
2132.0
mg
Whey, acid, dried
2054.0
mg
Spices, marjoram, dried
1990.0
mg
Spices, thyme, dried
1890.0
mg