Copper in Babyfood, cereal, high protein, with apple and orange, prepared with whole milk

0.2 mg

18% of the RDA for adult men (0.9 mg) , 18% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Iron > 98% Riboflavin (B2) > 96% Thiamine (B1) > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Riboflavin (B2) 0.8 mg
> 96%
Thiamine (B1) 0.7 mg
> 94%
Folate 28.0 µg
> 67%
Minerals
Iron 14.4 mg
> 98%
Calcium 223.0 mg
> 93%
Magnesium 37.0 mg
> 79%
Potassium 346.0 mg
> 76%
Phosphorus 166.0 mg
> 53%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Per 100g · USDA FoodData Central