Copper in Fast foods, sundae, strawberry

0.1 mg

6% of the RDA for adult men (0.9 mg) , 6% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Calcium > 82% Carbohydrate > 67% Vitamin A > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 29.2 g
> 67%
Fats
Saturated Fat 2.4 g
> 57%
Vitamins
Vitamin A 37.0 µg
> 67%
Vitamin E 0.5 mg
> 63%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Calcium 105.0 mg
> 82%
Manganese 0.1 mg
> 52%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Fast foods, sundae, strawberry Per 100g · USDA FoodData Central