Nutrients in APPLEBEE'S, coleslaw
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 13.2 g | > 44% |
| of which Sugars | 9.3 g | > 67% |
| Dietary Fiber | 2.8 g | > 62% |
| Protein | 0.8 g | > 9% |
| Fats | ||
| Omega-3 (ALA) | 0.5 g | > 89% |
| Total Fat | 7.1 g | > 56% |
| of which Saturated Fat | 1.1 g | > 39% |
| Vitamins | ||
| Niacin (B3) | 0.4 mg | > 13% |
| Pantothenic Acid (B5) | 0.2 mg | > 23% |
| Riboflavin (B2) | 0.1 mg | > 23% |
| Thiamine (B1) | 0.0 mg | > 17% |
| Vitamin A | 77.0 µg | > 80% |
| Vitamin B6 | 0.1 mg | > 44% |
| Vitamin C | 13.7 mg | > 72% |
| Vitamin E | 0.5 mg | > 62% |
| Vitamin K | 65.1 µg | > 94% |
| Minerals | ||
| Calcium | 36.0 mg | > 63% |
| Copper | 0.0 mg | > 5% |
| Iron | 0.3 mg | > 12% |
| Magnesium | 10.0 mg | > 17% |
| Manganese | 0.1 mg | > 57% |
| Phosphorus | 23.0 mg | > 13% |
| Potassium | 156.0 mg | > 29% |
| Selenium | 0.4 µg | > 8% |
| Sodium | 178.0 mg | > 63% |
| Zinc | 0.2 mg | > 15% |
| Amino Acids | ||
| Histidine | 0.0 g | > 2% |
| Isoleucine | 0.0 g | > 4% |
| Leucine | 0.0 g | > 4% |
| Lysine | 0.0 g | > 2% |
| Methionine | 0.0 g | > 4% |
| Phenylalanine | 0.0 g | > 2% |
| Threonine | 0.0 g | > 3% |
| Tryptophan | 0.0 g | > 3% |
| Valine | 0.0 g | > 5% |