Arbys Roast

1 variants

Arbys Roast is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 88% Riboflavin (B2) > 79% Iron > 78% Thiamine (B1) > 76% Omega-3 (ALA) > 72% Calcium > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
ARBY'S, roast beef sandwich, classic	15.2	> 62%

Variant	Iron (mg)	All foods
ARBY'S, roast beef sandwich, classic	2.6	> 78%

Variant	Magnesium (mg)	All foods
ARBY'S, roast beef sandwich, classic	23.0	> 55%

Variant	Zinc (mg)	All foods
ARBY'S, roast beef sandwich, classic	2.3	> 67%

Variant	Calcium (mg)	All foods
ARBY'S, roast beef sandwich, classic	55.0	> 71%

Variant	Potassium (mg)	All foods
ARBY'S, roast beef sandwich, classic	224.0	> 45%

Variant	Phosphorus (mg)	All foods
ARBY'S, roast beef sandwich, classic	200.0	> 65%

Variant	Dietary Fiber (g)	All foods
ARBY'S, roast beef sandwich, classic	1.3	> 30%

Variant	Vitamin B12 (µg)	All foods
ARBY'S, roast beef sandwich, classic	1.0	> 49%

Variant	Choline (mg)	All foods
ARBY'S, roast beef sandwich, classic	40.1	> 58%