Beverages Energy

13 variants

Beverages Energy is consistently high in these nutrients across all variants, regardless of preparation or processing.

Folate > 97% Vitamin C > 82%

Select a nutrient to see how the 13 variants compare.

Variant	Protein (g)	All foods
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	0.5	> 6%
Energy drink, RED BULL	0.5	> 6%
Energy Drink with carbonated water and high fructose corn syrup	0.4	> 5%
Energy Drink, sugar free	0.4	> 5%
Energy drink, ROCKSTAR	0.3	> 4%
Energy drink, AMP	0.3	> 3%
Energy drink, FULL THROTTLE	0.3	> 3%
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	0.3	> 3%
Energy drink, ROCKSTAR, sugar free	0.3	> 3%
Energy drink, VAULT Zero, sugar-free, citrus flavor	0.3	> 3%
Energy drink, AMP, sugar free	trace	n/a
Energy drink, Citrus	trace	n/a
Energy drink, VAULT, citrus flavor	trace	n/a

Variant	Iron (mg)	All foods
Energy drink, RED BULL	0.1	> 3%
Energy drink, ROCKSTAR	0.1	> 3%
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	0.0	> 2%
Energy drink, AMP	0.0	> 1%
Energy drink, FULL THROTTLE	0.0	> 1%
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	0.0	> 1%
Energy drink, ROCKSTAR, sugar free	0.0	> 1%
Energy drink, VAULT Zero, sugar-free, citrus flavor	0.0	> 1%
Energy drink, VAULT, citrus flavor	0.0	> 1%
Energy Drink with carbonated water and high fructose corn syrup	trace	n/a
Energy Drink, sugar free	trace	n/a
Energy drink, AMP, sugar free	trace	n/a
Energy drink, Citrus	trace	n/a

Variant	Magnesium (mg)	All foods
Energy drink, RED BULL	19.0	> 38%
Energy drink, AMP	3.0	> 4%
Energy drink, AMP, sugar free	3.0	> 4%
Energy drink, FULL THROTTLE	3.0	> 4%
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	3.0	> 4%
Energy drink, ROCKSTAR, sugar free	3.0	> 4%
Energy drink, VAULT Zero, sugar-free, citrus flavor	3.0	> 4%
Energy drink, VAULT, citrus flavor	3.0	> 4%
Energy Drink with carbonated water and high fructose corn syrup	trace	n/a
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	trace	n/a
Energy Drink, sugar free	trace	n/a
Energy drink, Citrus	trace	n/a
Energy drink, ROCKSTAR	trace	n/a

Variant	Zinc (mg)	All foods
Energy Drink with carbonated water and high fructose corn syrup	0.6	> 37%
Energy drink, ROCKSTAR	0.1	> 5%
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	0.0	> 1%
Energy drink, RED BULL	0.0	> 1%
Energy Drink, sugar free	trace	n/a
Energy drink, AMP	trace	n/a
Energy drink, AMP, sugar free	trace	n/a
Energy drink, Citrus	trace	n/a
Energy drink, FULL THROTTLE	trace	n/a
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	trace	n/a
Energy drink, ROCKSTAR, sugar free	trace	n/a
Energy drink, VAULT Zero, sugar-free, citrus flavor	trace	n/a
Energy drink, VAULT, citrus flavor	trace	n/a

Variant	Calcium (mg)	All foods
Energy drink, AMP	13.0	> 32%
Energy drink, FULL THROTTLE	13.0	> 32%
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	13.0	> 33%
Energy drink, ROCKSTAR, sugar free	13.0	> 33%
Energy drink, Citrus	8.0	> 18%
Energy drink, RED BULL	6.0	> 11%
Energy drink, VAULT Zero, sugar-free, citrus flavor	2.0	> 1%
Energy drink, VAULT, citrus flavor	2.0	> 1%
Energy drink, ROCKSTAR	1.0	> 0%
Energy Drink with carbonated water and high fructose corn syrup	trace	n/a
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	trace	n/a
Energy Drink, sugar free	trace	n/a
Energy drink, AMP, sugar free	trace	n/a

Variant	Potassium (mg)	All foods
Energy Drink with carbonated water and high fructose corn syrup	10.0	> 2%
Energy drink, ROCKSTAR	6.0	> 1%
Energy drink, Citrus	4.0	> 1%
Energy drink, AMP	3.0	> 1%
Energy drink, FULL THROTTLE	3.0	> 1%
Energy drink, RED BULL	3.0	> 1%
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	3.0	> 1%
Energy drink, ROCKSTAR, sugar free	3.0	> 1%
Energy drink, VAULT Zero, sugar-free, citrus flavor	3.0	> 1%
Energy drink, VAULT, citrus flavor	3.0	> 1%
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	2.0	> 0%
Energy drink, AMP, sugar free	2.0	> 0%
Energy Drink, sugar free	trace	n/a

Variant	Phosphorus (mg)	All foods
Energy drink, AMP	17.0	> 9%
Energy drink, AMP, sugar free	17.0	> 9%
Energy Drink with carbonated water and high fructose corn syrup	trace	n/a
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	trace	n/a
Energy Drink, sugar free	trace	n/a
Energy drink, Citrus	trace	n/a
Energy drink, FULL THROTTLE	trace	n/a
Energy drink, RED BULL	trace	n/a
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	trace	n/a
Energy drink, ROCKSTAR	trace	n/a
Energy drink, ROCKSTAR, sugar free	trace	n/a
Energy drink, VAULT Zero, sugar-free, citrus flavor	trace	n/a
Energy drink, VAULT, citrus flavor	trace	n/a

Variant	Vitamin C (mg)	All foods
Energy Drink with carbonated water and high fructose corn syrup	25.0	> 82%
Energy Drink, sugar free	25.0	> 82%
Energy drink, Citrus	25.0	> 82%
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	trace	n/a
Energy drink, AMP	trace	n/a
Energy drink, AMP, sugar free	trace	n/a
Energy drink, FULL THROTTLE	trace	n/a
Energy drink, RED BULL	trace	n/a
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	trace	n/a
Energy drink, ROCKSTAR	trace	n/a
Energy drink, ROCKSTAR, sugar free	trace	n/a
Energy drink, VAULT Zero, sugar-free, citrus flavor	trace	n/a
Energy drink, VAULT, citrus flavor	trace	n/a

Variant	Vitamin B12 (µg)	All foods
Energy drink, ROCKSTAR	3.8	> 90%
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	2.6	> 78%
Energy Drink with carbonated water and high fructose corn syrup	2.5	> 76%
Energy Drink, sugar free	2.5	> 76%
Energy drink, ROCKSTAR, sugar free	2.5	> 77%
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	2.0	> 69%
Energy drink, RED BULL	2.0	> 68%
Energy drink, AMP	0.6	> 39%
Energy drink, AMP, sugar free	0.3	> 19%
Energy drink, FULL THROTTLE	0.3	> 19%
Energy drink, Citrus	trace	n/a
Energy drink, VAULT Zero, sugar-free, citrus flavor	trace	n/a
Energy drink, VAULT, citrus flavor	trace	n/a

Variant	Folate (µg)	All foods
Energy Drink with carbonated water and high fructose corn syrup	283.0	> 97%
Energy Drink, sugar free	283.0	> 97%
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	trace	n/a
Energy drink, AMP	trace	n/a
Energy drink, AMP, sugar free	trace	n/a
Energy drink, Citrus	trace	n/a
Energy drink, FULL THROTTLE	trace	n/a
Energy drink, RED BULL	trace	n/a
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	trace	n/a
Energy drink, ROCKSTAR	trace	n/a
Energy drink, ROCKSTAR, sugar free	trace	n/a
Energy drink, VAULT Zero, sugar-free, citrus flavor	trace	n/a
Energy drink, VAULT, citrus flavor	trace	n/a

Variant	Choline (mg)	All foods
Energy drink, AMP	0.3	> 2%
Energy drink, FULL THROTTLE	0.3	> 2%
Energy drink, RED BULL	0.3	> 2%
Energy drink, ROCKSTAR	0.3	> 2%
Energy drink, VAULT Zero, sugar-free, citrus flavor	0.3	> 2%
Energy drink, VAULT, citrus flavor	0.3	> 2%
Energy Drink with carbonated water and high fructose corn syrup	trace	n/a
Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	trace	n/a
Energy Drink, sugar free	trace	n/a
Energy drink, AMP, sugar free	trace	n/a
Energy drink, Citrus	trace	n/a
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	trace	n/a
Energy drink, ROCKSTAR, sugar free	trace	n/a