Beverages Lemonade

5 variants

Beverages Lemonade is consistently high in these nutrients across all variants, regardless of preparation or processing.

Fluoride > 84%

Select a nutrient to see how the 5 variants compare.

Variant	Protein (g)	All foods
lemonade, frozen concentrate, pink, prepared with water	0.1	> 0%
Lemonade fruit juice drink light, fortified with vitamin E and C	trace	n/a
Lemonade, powder	trace	n/a
lemonade-flavor drink, powder	trace	n/a
lemonade-flavor drink, powder, prepared with water	trace	n/a

Variant	Iron (mg)	All foods
Lemonade, powder	0.2	> 9%
lemonade-flavor drink, powder	0.2	> 8%
lemonade, frozen concentrate, pink, prepared with water	0.0	> 1%
lemonade-flavor drink, powder, prepared with water	0.0	> 0%
Lemonade fruit juice drink light, fortified with vitamin E and C	trace	n/a

Variant	Magnesium (mg)	All foods
Lemonade, powder	247.0	> 98%
lemonade-flavor drink, powder	165.0	> 96%
lemonade-flavor drink, powder, prepared with water	13.0	> 23%
Lemonade fruit juice drink light, fortified with vitamin E and C	2.0	> 2%
lemonade, frozen concentrate, pink, prepared with water	2.0	> 2%

Variant	Zinc (mg)	All foods
Lemonade, powder	0.1	> 9%
lemonade-flavor drink, powder	0.0	> 2%
Lemonade fruit juice drink light, fortified with vitamin E and C	0.0	> 1%
lemonade, frozen concentrate, pink, prepared with water	0.0	> 0%
lemonade-flavor drink, powder, prepared with water	0.0	> 0%

Variant	Calcium (mg)	All foods
Lemonade, powder	20.0	> 48%
lemonade-flavor drink, powder	11.0	> 26%
lemonade, frozen concentrate, pink, prepared with water	4.0	> 5%
lemonade-flavor drink, powder, prepared with water	4.0	> 4%
Lemonade fruit juice drink light, fortified with vitamin E and C	2.0	> 1%

Variant	Potassium (mg)	All foods
Lemonade, powder	147.0	> 27%
lemonade-flavor drink, powder	39.0	> 6%
lemonade, frozen concentrate, pink, prepared with water	17.0	> 3%
Lemonade fruit juice drink light, fortified with vitamin E and C	10.0	> 2%
lemonade-flavor drink, powder, prepared with water	3.0	> 1%

Variant	Phosphorus (mg)	All foods
lemonade-flavor drink, powder	99.0	> 36%
lemonade-flavor drink, powder, prepared with water	7.0	> 3%
Lemonade, powder	4.0	> 2%
lemonade, frozen concentrate, pink, prepared with water	2.0	> 1%
Lemonade fruit juice drink light, fortified with vitamin E and C	1.0	> 0%

Variant	Dietary Fiber (g)	All foods
Lemonade, powder	0.4	> 8%
lemonade, frozen concentrate, pink, prepared with water	0.1	> 1%
Lemonade fruit juice drink light, fortified with vitamin E and C	trace	n/a
lemonade-flavor drink, powder	trace	n/a
lemonade-flavor drink, powder, prepared with water	trace	n/a

Variant	Vitamin C (mg)	All foods
lemonade-flavor drink, powder	40.6	> 91%
Lemonade, powder	39.9	> 90%
Lemonade fruit juice drink light, fortified with vitamin E and C	25.0	> 83%
lemonade, frozen concentrate, pink, prepared with water	3.1	> 46%
lemonade-flavor drink, powder, prepared with water	2.9	> 45%

Variant	Vitamin E (mg)	All foods
Lemonade fruit juice drink light, fortified with vitamin E and C	0.6	> 65%
Lemonade, powder	0.1	> 21%
lemonade-flavor drink, powder	0.1	> 11%
lemonade, frozen concentrate, pink, prepared with water	0.0	> 2%
lemonade-flavor drink, powder, prepared with water	trace	n/a

Variant	Folate (µg)	All foods
Lemonade, powder	6.0	> 24%
lemonade, frozen concentrate, pink, prepared with water	2.0	> 5%
Lemonade fruit juice drink light, fortified with vitamin E and C	1.0	> 2%
lemonade-flavor drink, powder	trace	n/a
lemonade-flavor drink, powder, prepared with water	trace	n/a

Variant	Choline (mg)	All foods
Lemonade fruit juice drink light, fortified with vitamin E and C	0.5	> 3%
lemonade, frozen concentrate, pink, prepared with water	0.4	> 2%
Lemonade, powder	0.1	> 0%
lemonade-flavor drink, powder	0.1	> 0%
lemonade-flavor drink, powder, prepared with water	trace	n/a