Beverages Milk

1 variants

Beverages Milk is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 90% Vitamin D > 77% Total Sugars > 72% Vitamin A > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	3.0	> 27%

Variant	Iron (mg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	0.0	> 1%

Variant	Magnesium (mg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	10.0	> 15%

Variant	Zinc (mg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	0.5	> 29%

Variant	Calcium (mg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	164.0	> 90%

Variant	Potassium (mg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	130.0	> 22%

Variant	Phosphorus (mg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	85.0	> 32%

Variant	Dietary Fiber (g)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	0.4	> 8%

Variant	Vitamin C (mg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	0.2	> 5%

Variant	Vitamin E (mg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	0.0	> 4%

Variant	Vitamin B12 (µg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	0.5	> 34%

Variant	Folate (µg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	4.0	> 15%

Variant	Choline (mg)	All foods
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	15.1	> 34%