Beverages Water

12 variants

Beverages Water is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 70%

Select a nutrient to see how the 12 variants compare.

Variant	Iron (mg)	All foods
water, bottled, POLAND SPRING	0.0	> 0%
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors	trace	n/a
water, bottled, PERRIER	trace	n/a
water, bottled, non-carbonated, CALISTOGA	trace	n/a
water, bottled, non-carbonated, CRYSTAL GEYSER	trace	n/a
water, bottled, non-carbonated, DANNON	trace	n/a
water, bottled, non-carbonated, EVIAN	trace	n/a
water, bottled, non-carbonated, PEPSI, AQUAFINA	trace	n/a
water, bottled, yumberry, pomegranate with anti-oxidants, zero calories	trace	n/a
water, tap, drinking	trace	n/a
water, tap, municipal	trace	n/a
water, tap, well	trace	n/a

Variant	Magnesium (mg)	All foods
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors	3.0	> 4%
water, bottled, non-carbonated, EVIAN	2.0	> 2%
water, bottled, POLAND SPRING	1.0	> 1%
water, bottled, non-carbonated, DANNON	1.0	> 0%
water, tap, drinking	1.0	> 1%
water, tap, municipal	1.0	> 0%
water, tap, well	1.0	> 0%
water, bottled, PERRIER	trace	n/a
water, bottled, non-carbonated, CALISTOGA	trace	n/a
water, bottled, non-carbonated, CRYSTAL GEYSER	trace	n/a
water, bottled, non-carbonated, PEPSI, AQUAFINA	trace	n/a
water, bottled, yumberry, pomegranate with anti-oxidants, zero calories	trace	n/a

Variant	Zinc (mg)	All foods
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors	0.3	> 22%
water, tap, drinking	0.0	> 0%
water, tap, well	0.0	> 0%
water, bottled, PERRIER	trace	n/a
water, bottled, POLAND SPRING	trace	n/a
water, bottled, non-carbonated, CALISTOGA	trace	n/a
water, bottled, non-carbonated, CRYSTAL GEYSER	trace	n/a
water, bottled, non-carbonated, DANNON	trace	n/a
water, bottled, non-carbonated, EVIAN	trace	n/a
water, bottled, non-carbonated, PEPSI, AQUAFINA	trace	n/a
water, bottled, yumberry, pomegranate with anti-oxidants, zero calories	trace	n/a
water, tap, municipal	trace	n/a

Variant	Calcium (mg)	All foods
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors	17.0	> 42%
water, bottled, PERRIER	14.0	> 36%
water, bottled, non-carbonated, EVIAN	8.0	> 18%
water, bottled, non-carbonated, CRYSTAL GEYSER	3.0	> 2%
water, bottled, non-carbonated, DANNON	3.0	> 2%
water, tap, drinking	3.0	> 2%
water, tap, municipal	3.0	> 2%
water, tap, well	3.0	> 2%
water, bottled, POLAND SPRING	1.0	> 0%
water, bottled, non-carbonated, CALISTOGA	trace	n/a
water, bottled, non-carbonated, PEPSI, AQUAFINA	trace	n/a
water, bottled, yumberry, pomegranate with anti-oxidants, zero calories	trace	n/a

Variant	Potassium (mg)	All foods
water, bottled, yumberry, pomegranate with anti-oxidants, zero calories	8.0	> 2%
water, tap, municipal	1.0	> 0%
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors	trace	n/a
water, bottled, PERRIER	trace	n/a
water, bottled, POLAND SPRING	trace	n/a
water, bottled, non-carbonated, CALISTOGA	trace	n/a
water, bottled, non-carbonated, CRYSTAL GEYSER	trace	n/a
water, bottled, non-carbonated, DANNON	trace	n/a
water, bottled, non-carbonated, EVIAN	trace	n/a
water, bottled, non-carbonated, PEPSI, AQUAFINA	trace	n/a
water, tap, drinking	trace	n/a
water, tap, well	trace	n/a

Variant	Vitamin C (mg)	All foods
water, bottled, yumberry, pomegranate with anti-oxidants, zero calories	25.0	> 82%
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors	12.7	> 70%
water, bottled, PERRIER	trace	n/a
water, bottled, POLAND SPRING	trace	n/a
water, bottled, non-carbonated, CALISTOGA	trace	n/a
water, bottled, non-carbonated, CRYSTAL GEYSER	trace	n/a
water, bottled, non-carbonated, DANNON	trace	n/a
water, bottled, non-carbonated, EVIAN	trace	n/a
water, bottled, non-carbonated, PEPSI, AQUAFINA	trace	n/a
water, tap, drinking	trace	n/a
water, tap, municipal	trace	n/a
water, tap, well	trace	n/a

Variant	Vitamin E (mg)	All foods
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors	1.9	> 88%
water, bottled, yumberry, pomegranate with anti-oxidants, zero calories	0.6	> 65%
water, bottled, PERRIER	trace	n/a
water, bottled, POLAND SPRING	trace	n/a
water, bottled, non-carbonated, CALISTOGA	trace	n/a
water, bottled, non-carbonated, CRYSTAL GEYSER	trace	n/a
water, bottled, non-carbonated, DANNON	trace	n/a
water, bottled, non-carbonated, EVIAN	trace	n/a
water, bottled, non-carbonated, PEPSI, AQUAFINA	trace	n/a
water, tap, drinking	trace	n/a
water, tap, municipal	trace	n/a
water, tap, well	trace	n/a

Variant	Vitamin B12 (µg)	All foods
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors	0.3	> 19%
water, bottled, yumberry, pomegranate with anti-oxidants, zero calories	0.3	> 19%
water, bottled, PERRIER	trace	n/a
water, bottled, POLAND SPRING	trace	n/a
water, bottled, non-carbonated, CALISTOGA	trace	n/a
water, bottled, non-carbonated, CRYSTAL GEYSER	trace	n/a
water, bottled, non-carbonated, DANNON	trace	n/a
water, bottled, non-carbonated, EVIAN	trace	n/a
water, bottled, non-carbonated, PEPSI, AQUAFINA	trace	n/a
water, tap, drinking	trace	n/a
water, tap, municipal	trace	n/a
water, tap, well	trace	n/a

Variant	Folate (µg)	All foods
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors	14.0	> 52%
water, bottled, PERRIER	trace	n/a
water, bottled, POLAND SPRING	trace	n/a
water, bottled, non-carbonated, CALISTOGA	trace	n/a
water, bottled, non-carbonated, CRYSTAL GEYSER	trace	n/a
water, bottled, non-carbonated, DANNON	trace	n/a
water, bottled, non-carbonated, EVIAN	trace	n/a
water, bottled, non-carbonated, PEPSI, AQUAFINA	trace	n/a
water, bottled, yumberry, pomegranate with anti-oxidants, zero calories	trace	n/a
water, tap, drinking	trace	n/a
water, tap, municipal	trace	n/a
water, tap, well	trace	n/a