Bologna Meat

Meats 1 variants

Bologna Meat is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 98% Total Fat > 88% Calcium > 85% Saturated Fat > 85% Omega-3 (ALA) > 79% Pantothenic Acid (B5) > 76% Phosphorus > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Bologna, meat and poultry	10.3	> 51%

Variant	Iron (mg)	All foods
Bologna, meat and poultry	1.2	> 48%

Variant	Magnesium (mg)	All foods
Bologna, meat and poultry	15.0	> 28%

Variant	Zinc (mg)	All foods
Bologna, meat and poultry	1.1	> 50%

Variant	Calcium (mg)	All foods
Bologna, meat and poultry	125.0	> 85%

Variant	Potassium (mg)	All foods
Bologna, meat and poultry	320.0	> 69%

Variant	Phosphorus (mg)	All foods
Bologna, meat and poultry	212.0	> 70%

Variant	Vitamin E (mg)	All foods
Bologna, meat and poultry	0.6	> 67%

Variant	Vitamin B12 (µg)	All foods
Bologna, meat and poultry	0.5	> 33%

Variant	Folate (µg)	All foods
Bologna, meat and poultry	7.0	> 31%

Variant	Choline (mg)	All foods
Bologna, meat and poultry	59.3	> 66%