Nutrients in Bologna, turkey

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	4.7 g	> 22%	> 89%
of which Sugars	2.9 g	> 38%	> 88%
Dietary Fiber	0.5 g	> 10%	> 71%
Protein	11.4 g	> 54%	> 3%
Fats
Total Fat	16.1 g	> 79%	> 74%
of which Saturated Fat	4.4 g	> 73%	> 63%
Vitamins
Choline	54.0 mg	> 63%	> 10%
Folate	9.0 µg	> 39%	> 69%
Niacin (B3)	4.8 mg	> 53%	> 7%
Pantothenic Acid (B5)	0.5 mg	> 51%	> 20%
Riboflavin (B2)	0.1 mg	> 31%	> 4%
Thiamine (B1)	0.0 mg	> 28%	> 11%
Vitamin A	9.0 µg	> 39%	> 62%
Vitamin B12	0.2 µg	> 18%	> 2%
Vitamin B6	0.2 mg	> 61%	> 23%
Vitamin C	13.3 mg	> 71%	> 78%
Vitamin D	0.6 µg	> 60%	> 76%
Vitamin E	0.5 mg	> 59%	> 87%
Vitamin K	0.3 µg	> 9%	> 4%
Minerals
Calcium	123.0 mg	> 85%	> 99%
Copper	0.1 mg	> 36%	> 28%
Fluoride	36.0 µg	> 71%	> 81%
Iron	3.0 mg	> 82%	> 86%
Magnesium	16.0 mg	> 30%	> 15%
Manganese	0.1 mg	> 43%	> 90%
Phosphorus	114.0 mg	> 40%	> 4%
Potassium	135.0 mg	> 24%	> 3%
Selenium	15.4 µg	> 56%	> 22%
Sodium	1071.0 mg	> 96%	> 95%
Zinc	1.3 mg	> 54%	> 8%
Amino Acids
Histidine	0.3 g	> 45%	> 4%
Isoleucine	0.6 g	> 46%	> 6%
Leucine	0.9 g	> 42%	> 4%
Lysine	1.0 g	> 49%	> 5%
Methionine	0.3 g	> 48%	> 5%
Phenylalanine	0.5 g	> 38%	> 4%
Threonine	0.5 g	> 45%	> 4%
Tryptophan	0.1 g	> 42%	> 7%
Valine	0.6 g	> 43%	> 5%