Nutrients in Candied fruit

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 82.7 g > 97% > 98%
of which Sugars 80.7 g > 99% > 99%
Dietary Fiber 1.6 g > 38% > 52%
Protein 0.3 g > 4% > 17%
Fats
Total Fat 0.1 g > 2%
> 12%
of which Saturated Fat 0.0 g > 2%
> 25%
Vitamins
Choline 2.2 mg > 6%
> 13%
Vitamin A 1.0 µg > 7% > 6%
Vitamin E 0.0 mg > 6% > 12%
Vitamin K 0.3 µg > 13% > 13%
Minerals
Calcium 18.0 mg > 46%
> 72%
Copper 0.0 mg > 10%
> 16%
Iron 0.2 mg > 8%
> 22%
Magnesium 4.0 mg > 6% > 10%
Manganese 0.1 mg > 53% > 61%
Phosphorus 5.0 mg > 3%
> 6%
Potassium 56.0 mg > 8% > 8%
Selenium 0.6 µg > 13%
> 82%
Sodium 98.0 mg > 57%
> 98%
Zinc 0.1 mg > 5%
> 20%