Candies Confectioners

3 variants

Candies Confectioners is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 95% Total Sugars > 91% Total Fat > 90% Dietary Fiber > 80% Carbohydrate > 75% Vitamin K > 73% Vitamin E > 70%

Select a nutrient to see how the 3 variants compare.

Variant	Protein (g)	All foods
peanut butter	18.3	> 67%
yogurt	5.9	> 38%
butterscotch	2.2	> 21%

Variant	Iron (mg)	All foods
peanut butter	1.7	> 59%
yogurt	0.1	> 7%
butterscotch	0.1	> 5%

Variant	Magnesium (mg)	All foods
peanut butter	110.0	> 93%
yogurt	18.0	> 37%
butterscotch	5.0	> 8%

Variant	Zinc (mg)	All foods
peanut butter	2.0	> 64%
yogurt	0.7	> 41%
butterscotch	0.1	> 10%

Variant	Calcium (mg)	All foods
yogurt	205.0	> 93%
peanut butter	110.0	> 83%
butterscotch	34.0	> 62%

Variant	Potassium (mg)	All foods
peanut butter	505.0	> 91%
yogurt	290.0	> 62%
butterscotch	64.0	> 9%

Variant	Phosphorus (mg)	All foods
peanut butter	310.0	> 89%
yogurt	157.0	> 50%
butterscotch	31.0	> 17%

Variant	Dietary Fiber (g)	All foods
peanut butter	5.0	> 80%
butterscotch	trace	n/a
yogurt	trace	n/a

Variant	Vitamin C (mg)	All foods
yogurt	0.5	> 16%
peanut butter	0.3	> 11%
butterscotch	0.1	> 4%

Variant	Vitamin E (mg)	All foods
peanut butter	1.4	> 84%
yogurt	1.1	> 81%
butterscotch	0.7	> 70%

Variant	Vitamin B12 (µg)	All foods
yogurt	0.7	> 41%
peanut butter	0.2	> 16%
butterscotch	0.1	> 9%

Variant	Folate (µg)	All foods
peanut butter	77.0	> 83%
yogurt	8.0	> 39%
butterscotch	1.0	> 4%

Variant	Choline (mg)	All foods
peanut butter	30.0	> 52%
yogurt	24.8	> 47%
butterscotch	10.9	> 26%