Candies Semisweet

2 variants

Candies Semisweet is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 97% Total Sugars > 96% Copper > 95% Magnesium > 94% Total Fat > 92% Manganese > 87% Carbohydrate > 84% Dietary Fiber > 83% Iron > 83% Potassium > 80% Vitamin K > 70%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
Candies, semisweet chocolate	4.2	> 33%
made with butter	4.2	> 32%

Variant	Iron (mg)	All foods
Candies, semisweet chocolate	3.1	> 83%
made with butter	3.1	> 83%

Variant	Magnesium (mg)	All foods
Candies, semisweet chocolate	115.0	> 94%
made with butter	115.0	> 94%

Variant	Zinc (mg)	All foods
Candies, semisweet chocolate	1.6	> 59%
made with butter	1.6	> 59%

Variant	Calcium (mg)	All foods
Candies, semisweet chocolate	32.0	> 60%
made with butter	32.0	> 60%

Variant	Potassium (mg)	All foods
Candies, semisweet chocolate	365.0	> 80%
made with butter	365.0	> 80%

Variant	Phosphorus (mg)	All foods
Candies, semisweet chocolate	132.0	> 44%
made with butter	132.0	> 44%

Variant	Dietary Fiber (g)	All foods
Candies, semisweet chocolate	5.9	> 83%
made with butter	5.9	> 83%

Variant	Vitamin E (mg)	All foods
Candies, semisweet chocolate	0.3	> 41%
made with butter	trace	n/a

Variant	Folate (µg)	All foods
Candies, semisweet chocolate	13.0	> 52%
made with butter	3.0	> 12%

Variant	Choline (mg)	All foods
Candies, semisweet chocolate	22.0	> 45%
made with butter	trace	n/a