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Cheese Brie
Cheese, brie
Nutrients in
Cheese, brie
Dairy and Eggs
Cheese Brie
Filter nutrients
No nutrients found.
Nutrient
Per 100g
All foods
Dairy and Eggs
Macronutrients
Carbohydrate
0.5
g
> 5%
> 2%
of which
Sugars
0.5
g
> 9%
> 12%
Protein
20.8
g
> 74%
> 74%
Fats
Total Fat
27.7
g
> 91%
> 82%
of which
Saturated Fat
17.4
g
> 97%
> 82%
Vitamins
Choline
15.4
mg
> 35%
> 35%
Folate
65.0
µg
> 80%
> 91%
Niacin (B3)
5.7
mg
> 58%
> 85%
Pantothenic Acid (B5)
0.7
mg
> 71%
> 75%
Riboflavin (B2)
0.5
mg
> 93%
> 87%
Thiamine (B1)
0.1
mg
> 42%
> 85%
Vitamin A
174.0
µg
> 88%
> 68%
Vitamin B12
1.6
µg
> 62%
> 84%
Vitamin B6
0.2
mg
> 60%
> 89%
Vitamin D
0.5
µg
> 56%
> 30%
Vitamin E
0.2
mg
> 38%
> 50%
Vitamin K
2.3
µg
> 51%
> 70%
Minerals
Calcium
184.0
mg
> 92%
> 60%
Copper
0.0
mg
> 6%
> 31%
Iron
0.5
mg
> 23%
> 76%
Magnesium
20.0
mg
> 42%
> 57%
Manganese
0.0
mg
> 38%
> 68%
Phosphorus
188.0
mg
> 60%
> 55%
Potassium
152.0
mg
> 29%
> 53%
Selenium
14.5
µg
> 54%
> 62%
Sodium
629.0
mg
> 87%
> 75%
Zinc
2.4
mg
> 68%
> 69%
Amino Acids
Histidine
0.7
g
> 71%
> 80%
Isoleucine
1.0
g
> 71%
> 74%
Leucine
1.9
g
> 76%
> 74%
Lysine
1.9
g
> 69%
> 77%
Methionine
0.6
g
> 70%
> 80%
Phenylalanine
1.2
g
> 89%
> 78%
Threonine
0.8
g
> 55%
> 73%
Tryptophan
0.3
g
> 90%
> 82%
Valine
1.3
g
> 84%
> 75%