Nutrients in Cheese, brie

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Carbohydrate 0.5 g > 5% > 2%
of which Sugars 0.5 g > 9% > 12%
Protein 20.8 g > 74% > 74%
Fats
Total Fat 27.7 g > 91% > 82%
of which Saturated Fat 17.4 g > 97% > 82%
Vitamins
Choline 15.4 mg > 35% > 35%
Folate 65.0 µg > 80%
> 91%
Niacin (B3) 5.7 mg > 58%
> 85%
Pantothenic Acid (B5) 0.7 mg > 71% > 75%
Riboflavin (B2) 0.5 mg > 93% > 87%
Thiamine (B1) 0.1 mg > 42%
> 85%
Vitamin A 174.0 µg > 88% > 68%
Vitamin B12 1.6 µg > 62% > 84%
Vitamin B6 0.2 mg > 60%
> 89%
Vitamin D 0.5 µg > 56% > 30%
Vitamin E 0.2 mg > 38%
> 50%
Vitamin K 2.3 µg > 51% > 70%
Minerals
Calcium 184.0 mg > 92% > 60%
Copper 0.0 mg > 6%
> 31%
Iron 0.5 mg > 23%
> 76%
Magnesium 20.0 mg > 42% > 57%
Manganese 0.0 mg > 38%
> 68%
Phosphorus 188.0 mg > 60% > 55%
Potassium 152.0 mg > 29% > 53%
Selenium 14.5 µg > 54%
> 62%
Sodium 629.0 mg > 87% > 75%
Zinc 2.4 mg > 68% > 69%
Amino Acids
Histidine 0.7 g > 71% > 80%
Isoleucine 1.0 g > 71% > 74%
Leucine 1.9 g > 76% > 74%
Lysine 1.9 g > 69% > 77%
Methionine 0.6 g > 70% > 80%
Phenylalanine 1.2 g > 89% > 78%
Threonine 0.8 g > 55% > 73%
Tryptophan 0.3 g > 90% > 82%
Valine 1.3 g > 84% > 75%