Nutrients in Cheese, camembert

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	0.5 g	> 5%	> 2%
of which Sugars	0.5 g	> 9%	> 13%
Protein	19.8 g	> 71%	> 72%
Fats
Total Fat	24.3 g	> 88%	> 74%
of which Saturated Fat	15.3 g	> 96%	> 76%
Vitamins
Choline	15.4 mg	> 35%	> 35%
Folate	62.0 µg	> 80%	> 91%
Niacin (B3)	5.7 mg	> 58%	> 84%
Pantothenic Acid (B5)	1.4 mg	> 93%	> 83%
Riboflavin (B2)	0.5 mg	> 93%	> 86%
Thiamine (B1)	0.0 mg	> 16%	> 27%
Vitamin A	241.0 µg	> 90%	> 79%
Vitamin B12	1.3 µg	> 55%	> 75%
Vitamin B6	0.2 mg	> 59%	> 89%
Vitamin D	0.4 µg	> 53%	> 21%
Vitamin E	0.2 mg	> 33%	> 46%
Vitamin K	2.0 µg	> 48%	> 66%
Minerals
Calcium	388.0 mg	> 96%	> 68%
Copper	0.0 mg	> 7%	> 35%
Iron	0.3 mg	> 16%	> 65%
Magnesium	20.0 mg	> 42%	> 57%
Manganese	0.0 mg	> 40%	> 75%
Phosphorus	347.0 mg	> 92%	> 63%
Potassium	187.0 mg	> 37%	> 69%
Selenium	14.5 µg	> 54%	> 62%
Sodium	842.0 mg	> 93%	> 84%
Zinc	2.4 mg	> 68%	> 69%
Amino Acids
Histidine	0.7 g	> 67%	> 76%
Isoleucine	1.0 g	> 67%	> 73%
Leucine	1.8 g	> 73%	> 73%
Lysine	1.8 g	> 65%	> 76%
Methionine	0.6 g	> 67%	> 75%
Phenylalanine	1.1 g	> 85%	> 76%
Threonine	0.7 g	> 53%	> 69%
Tryptophan	0.3 g	> 87%	> 78%
Valine	1.3 g	> 80%	> 72%