Nutrients in Cheese, limburger

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Carbohydrate 0.5 g > 5% > 3%
of which Sugars 0.5 g > 10% > 14%
Protein 20.1 g > 72% > 73%
Fats
Total Fat 27.3 g > 91% > 80%
of which Saturated Fat 16.7 g > 97% > 80%
Vitamins
Choline 15.4 mg > 35% > 38%
Folate 58.0 µg > 79%
> 91%
Niacin (B3) 5.0 mg > 54%
> 79%
Pantothenic Acid (B5) 1.2 mg > 90% > 82%
Riboflavin (B2) 0.5 mg > 93% > 87%
Thiamine (B1) 0.1 mg > 49%
> 86%
Vitamin A 340.0 µg > 92% > 92%
Vitamin B12 1.0 µg > 50% > 69%
Vitamin B6 0.1 mg > 32%
> 76%
Vitamin D 0.5 µg > 57% > 34%
Vitamin E 0.2 mg > 36%
> 48%
Vitamin K 2.3 µg > 51% > 71%
Minerals
Calcium 497.0 mg > 97% > 70%
Copper 0.0 mg > 7%
> 36%
Iron 0.1 mg > 6%
> 39%
Magnesium 21.0 mg > 47% > 59%
Manganese 0.0 mg > 40%
> 76%
Phosphorus 393.0 mg > 94% > 67%
Potassium 128.0 mg > 22% > 34%
Selenium 14.5 µg > 54%
> 65%
Sodium 800.0 mg > 92% > 83%
Zinc 2.1 mg > 65% > 66%
Amino Acids
Histidine 0.6 g > 59% > 73%
Isoleucine 1.2 g > 83% > 82%
Leucine 2.1 g > 82% > 78%
Lysine 1.7 g > 61% > 76%
Methionine 0.6 g > 74% > 83%
Phenylalanine 1.1 g > 86% > 77%
Threonine 0.7 g > 54% > 72%
Tryptophan 0.3 g > 84% > 76%
Valine 1.4 g > 90% > 78%