Cherimoya

Fruits 1 variants

Cherimoya is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 75% Omega-3 (ALA) > 73% Vitamin C > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cherimoya, raw	1.6	> 17%

Variant	Iron (mg)	All foods
Cherimoya, raw	0.3	> 12%

Variant	Magnesium (mg)	All foods
Cherimoya, raw	17.0	> 32%

Variant	Zinc (mg)	All foods
Cherimoya, raw	0.2	> 13%

Variant	Calcium (mg)	All foods
Cherimoya, raw	10.0	> 23%

Variant	Potassium (mg)	All foods
Cherimoya, raw	287.0	> 61%

Variant	Phosphorus (mg)	All foods
Cherimoya, raw	26.0	> 14%

Variant	Dietary Fiber (g)	All foods
Cherimoya, raw	3.0	> 64%

Variant	Vitamin C (mg)	All foods
Cherimoya, raw	12.6	> 70%

Variant	Vitamin E (mg)	All foods
Cherimoya, raw	0.3	> 42%

Variant	Folate (µg)	All foods
Cherimoya, raw	23.0	> 64%