Chick Fil

3 variants

Chick Fil is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin E > 85% Sodium > 80%

Select a nutrient to see how the 3 variants compare.

Variant	Protein (g)	All foods
Chick-n-Strips	21.4	> 76%
chicken sandwich	16.3	> 63%
hash browns	3.0	> 26%

Variant	Iron (mg)	All foods
chicken sandwich	1.8	> 61%
Chick-n-Strips	1.0	> 40%
hash browns	0.7	> 28%

Variant	Magnesium (mg)	All foods
Chick-n-Strips	30.0	> 74%
hash browns	25.0	> 64%
chicken sandwich	24.0	> 60%

Variant	Zinc (mg)	All foods
Chick-n-Strips	0.7	> 41%
chicken sandwich	0.6	> 37%
hash browns	0.5	> 29%

Variant	Calcium (mg)	All foods
chicken sandwich	58.0	> 72%
Chick-n-Strips	25.0	> 55%
hash browns	22.0	> 51%

Variant	Potassium (mg)	All foods
Chick-n-Strips	497.0	> 91%
hash browns	456.0	> 90%
chicken sandwich	245.0	> 51%

Variant	Phosphorus (mg)	All foods
Chick-n-Strips	264.0	> 84%
chicken sandwich	185.0	> 60%
hash browns	100.0	> 36%

Variant	Dietary Fiber (g)	All foods
hash browns	3.2	> 66%
chicken sandwich	1.4	> 32%
Chick-n-Strips	0.9	> 19%

Variant	Vitamin C (mg)	All foods
hash browns	6.2	> 58%
Chick-n-Strips	1.0	> 28%
chicken sandwich	trace	n/a

Variant	Vitamin E (mg)	All foods
hash browns	3.0	> 91%
Chick-n-Strips	1.6	> 85%
chicken sandwich	trace	n/a

Variant	Vitamin B12 (µg)	All foods
Chick-n-Strips	0.2	> 15%
chicken sandwich	0.1	> 11%
hash browns	trace	n/a

Variant	Choline (mg)	All foods
chicken sandwich	35.6	> 55%
Chick-n-Strips	trace	n/a
hash browns	trace	n/a