Nutrients in Chicken spread

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	4.0 g	> 19%	> 85%
of which Sugars	0.5 g	> 10%	> 35%
Dietary Fiber	0.3 g	> 6%	> 46%
Protein	18.0 g	> 67%	> 18%
Fats
Total Fat	17.6 g	> 81%	> 78%
of which Saturated Fat	3.2 g	> 65%	> 49%
Vitamins
Folate	3.0 µg	> 9%	> 10%
Niacin (B3)	6.0 mg	> 60%	> 12%
Pantothenic Acid (B5)	0.4 mg	> 47%	> 17%
Riboflavin (B2)	0.1 mg	> 36%	> 8%
Thiamine (B1)	0.0 mg	> 3%	> 0%
Vitamin A	30.0 µg	> 63%	> 87%
Vitamin B12	0.1 µg	> 11%	> 0%
Vitamin B6	0.1 mg	> 48%	> 12%
Minerals
Calcium	16.0 mg	> 40%	> 69%
Copper	0.0 mg	> 15%	> 3%
Iron	0.9 mg	> 36%	> 13%
Magnesium	12.0 mg	> 20%	> 6%
Manganese	0.0 mg	> 16%	> 35%
Phosphorus	89.0 mg	> 33%	> 2%
Potassium	106.0 mg	> 17%	> 2%
Selenium	10.8 µg	> 48%	> 14%
Sodium	722.0 mg	> 90%	> 89%
Zinc	1.1 mg	> 52%	> 5%
Amino Acids
Histidine	0.5 g	> 54%	> 14%
Isoleucine	0.9 g	> 60%	> 25%
Leucine	1.3 g	> 51%	> 12%
Lysine	1.4 g	> 55%	> 13%
Methionine	0.5 g	> 57%	> 18%
Phenylalanine	0.7 g	> 51%	> 14%
Threonine	0.7 g	> 54%	> 15%
Tryptophan	0.2 g	> 58%	> 28%
Valine	0.9 g	> 53%	> 16%