Nutrients in Cookies, fortune
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 84.0 g | > 98% |
| of which Sugars | 45.4 g | > 93% |
| Dietary Fiber | 1.6 g | > 36% |
| Protein | 4.2 g | > 32% |
| Fats | ||
| Total Fat | 2.7 g | > 36% |
| of which Saturated Fat | 0.7 g | > 32% |
| Vitamins | ||
| Choline | 6.0 mg | > 14% |
| Folate | 105.0 µg | > 87% |
| Niacin (B3) | 2.9 mg | > 43% |
| Pantothenic Acid (B5) | 0.3 mg | > 32% |
| Riboflavin (B2) | 0.1 mg | > 40% |
| Thiamine (B1) | 0.2 mg | > 73% |
| Vitamin A | 1.0 µg | > 2% |
| Vitamin B12 | 0.0 µg | > 1% |
| Vitamin B6 | 0.0 mg | > 3% |
| Vitamin E | 0.0 mg | > 4% |
| Vitamin K | 1.1 µg | > 23% |
| Minerals | ||
| Calcium | 12.0 mg | > 30% |
| Copper | 0.1 mg | > 27% |
| Iron | 1.4 mg | > 52% |
| Magnesium | 7.0 mg | > 10% |
| Manganese | 0.2 mg | > 62% |
| Phosphorus | 35.0 mg | > 18% |
| Potassium | 41.0 mg | > 6% |
| Selenium | 2.9 µg | > 30% |
| Sodium | 31.0 mg | > 23% |
| Zinc | 0.2 mg | > 13% |
| Amino Acids | ||
| Histidine | 0.1 g | > 21% |
| Isoleucine | 0.2 g | > 21% |
| Leucine | 0.3 g | > 21% |
| Lysine | 0.2 g | > 19% |
| Methionine | 0.1 g | > 23% |
| Phenylalanine | 0.2 g | > 23% |
| Threonine | 0.1 g | > 18% |
| Tryptophan | 0.1 g | > 26% |
| Valine | 0.2 g | > 20% |