Cookies Gluten

4 variants

Cookies Gluten is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 92% Vitamin E > 89% Vitamin K > 89% Saturated Fat > 84% Carbohydrate > 83% Total Fat > 81%

Select a nutrient to see how the 4 variants compare.

Variant	Protein (g)	All foods
chocolate wafer	4.1	> 32%
vanilla sandwich, with creme filling	2.7	> 24%
chocolate sandwich, with creme filling	2.2	> 21%
lemon wafer	trace	n/a

Variant	Iron (mg)	All foods
chocolate wafer	3.7	> 87%
chocolate sandwich, with creme filling	2.8	> 80%
vanilla sandwich, with creme filling	0.3	> 16%
lemon wafer	0.2	> 8%

Variant	Magnesium (mg)	All foods
chocolate wafer	41.0	> 82%
chocolate sandwich, with creme filling	40.0	> 81%
vanilla sandwich, with creme filling	13.0	> 24%
lemon wafer	3.0	> 4%

Variant	Zinc (mg)	All foods
chocolate wafer	0.8	> 43%
chocolate sandwich, with creme filling	0.7	> 39%
vanilla sandwich, with creme filling	0.2	> 17%
lemon wafer	0.0	> 3%

Variant	Calcium (mg)	All foods
chocolate wafer	109.0	> 83%
chocolate sandwich, with creme filling	19.0	> 46%
vanilla sandwich, with creme filling	14.0	> 36%
lemon wafer	9.0	> 21%

Variant	Potassium (mg)	All foods
chocolate wafer	340.0	> 74%
chocolate sandwich, with creme filling	157.0	> 29%
vanilla sandwich, with creme filling	105.0	> 17%
lemon wafer	36.0	> 6%

Variant	Phosphorus (mg)	All foods
chocolate wafer	144.0	> 47%
chocolate sandwich, with creme filling	70.0	> 28%
lemon wafer	39.0	> 20%
vanilla sandwich, with creme filling	39.0	> 20%

Variant	Dietary Fiber (g)	All foods
chocolate sandwich, with creme filling	2.5	> 56%
chocolate wafer	1.6	> 36%
vanilla sandwich, with creme filling	0.5	> 11%
lemon wafer	trace	n/a

Variant	Vitamin E (mg)	All foods
lemon wafer	3.1	> 92%
chocolate sandwich, with creme filling	2.3	> 89%
chocolate wafer	trace	n/a
vanilla sandwich, with creme filling	trace	n/a

Variant	Choline (mg)	All foods
chocolate sandwich, with creme filling	19.6	> 42%
chocolate wafer	trace	n/a
lemon wafer	trace	n/a
vanilla sandwich, with creme filling	trace	n/a