Cranberry Juice
Fruits 7 variants
Cranberry Juice is consistently high in these nutrients across all variants, regardless of preparation or processing.
Fluoride > 89%
Select a nutrient to see how the 7 variants compare.
| Variant | Protein (g) | All foods |
|---|---|---|
| Cranberry juice, unsweetened | 0.4 | > 5% |
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 0.3 | > 3% |
| Cranberry juice cocktail, frozen concentrate | 0.1 | > 0% |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 0.0 | > 0% |
| Cranberry juice cocktail, frozen concentrate, prepared with water | 0.0 | > 0% |
| Cranberry juice cocktail, bottled | trace | n/a |
| Cranberry juice, not fortified, from concentrate, shelf stable | trace | n/a |
| Variant | Magnesium (mg) | All foods |
|---|---|---|
| Cranberry juice, unsweetened | 6.0 | > 10% |
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 5.0 | > 8% |
| Cranberry juice cocktail, frozen concentrate | 5.0 | > 7% |
| Cranberry juice, not fortified, from concentrate, shelf stable | 4.4 | > 6% |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 2.0 | > 2% |
| Cranberry juice cocktail, frozen concentrate, prepared with water | 2.0 | > 2% |
| Cranberry juice cocktail, bottled | 1.0 | > 1% |
| Variant | Calcium (mg) | All foods |
|---|---|---|
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 19.0 | > 47% |
| Cranberry juice cocktail, frozen concentrate | 11.0 | > 26% |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 9.0 | > 21% |
| Cranberry juice, unsweetened | 8.0 | > 20% |
| Cranberry juice, not fortified, from concentrate, shelf stable | 6.6 | > 14% |
| Cranberry juice cocktail, frozen concentrate, prepared with water | 5.0 | > 8% |
| Cranberry juice cocktail, bottled | 3.0 | > 3% |
| Variant | Potassium (mg) | All foods |
|---|---|---|
| Cranberry juice, unsweetened | 77.0 | > 11% |
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 76.0 | > 11% |
| Cranberry juice, not fortified, from concentrate, shelf stable | 70.6 | > 10% |
| Cranberry juice cocktail, frozen concentrate | 49.0 | > 7% |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 25.0 | > 4% |
| Cranberry juice cocktail, bottled | 14.0 | > 3% |
| Cranberry juice cocktail, frozen concentrate, prepared with water | 12.0 | > 2% |
| Variant | Phosphorus (mg) | All foods |
|---|---|---|
| Cranberry juice, unsweetened | 13.0 | > 7% |
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 8.0 | > 4% |
| Cranberry juice cocktail, frozen concentrate | 5.0 | > 2% |
| Cranberry juice, not fortified, from concentrate, shelf stable | 3.3 | > 2% |
| Cranberry juice cocktail, bottled | 1.0 | > 0% |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 1.0 | > 0% |
| Cranberry juice cocktail, frozen concentrate, prepared with water | 1.0 | > 0% |
| Variant | Dietary Fiber (g) | All foods |
|---|---|---|
| Cranberry juice cocktail, frozen concentrate | 0.2 | > 4% |
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 0.1 | > 3% |
| Cranberry juice, unsweetened | 0.1 | > 3% |
| Cranberry juice cocktail, bottled | trace | n/a |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | trace | n/a |
| Cranberry juice cocktail, frozen concentrate, prepared with water | trace | n/a |
| Cranberry juice, not fortified, from concentrate, shelf stable | trace | n/a |
| Variant | Vitamin C (mg) | All foods |
|---|---|---|
| Cranberry juice cocktail, frozen concentrate | 45.8 | > 92% |
| Cranberry juice cocktail, bottled | 42.3 | > 91% |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 32.2 | > 87% |
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 31.5 | > 87% |
| Cranberry juice cocktail, frozen concentrate, prepared with water | 10.5 | > 67% |
| Cranberry juice, unsweetened | 9.3 | > 65% |
| Cranberry juice, not fortified, from concentrate, shelf stable | trace | n/a |
| Variant | Vitamin E (mg) | All foods |
|---|---|---|
| Cranberry juice, unsweetened | 1.2 | > 82% |
| Cranberry juice cocktail, bottled | 0.2 | > 35% |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 0.1 | > 7% |
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 0.0 | > 2% |
| Cranberry juice cocktail, frozen concentrate | trace | n/a |
| Cranberry juice cocktail, frozen concentrate, prepared with water | trace | n/a |
| Cranberry juice, not fortified, from concentrate, shelf stable | trace | n/a |
| Variant | Folate (µg) | All foods |
|---|---|---|
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 18.0 | > 60% |
| Cranberry juice, unsweetened | 1.0 | > 4% |
| Cranberry juice cocktail, bottled | trace | n/a |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | trace | n/a |
| Cranberry juice cocktail, frozen concentrate | trace | n/a |
| Cranberry juice cocktail, frozen concentrate, prepared with water | trace | n/a |
| Cranberry juice, not fortified, from concentrate, shelf stable | trace | n/a |
| Variant | Choline (mg) | All foods |
|---|---|---|
| Cranberry juice, unsweetened | 3.3 | > 8% |
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 1.8 | > 5% |
| Cranberry juice cocktail, bottled | 1.1 | > 4% |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 0.4 | > 2% |
| Cranberry juice cocktail, frozen concentrate | trace | n/a |
| Cranberry juice cocktail, frozen concentrate, prepared with water | trace | n/a |
| Cranberry juice, not fortified, from concentrate, shelf stable | trace | n/a |
All foods Per 100g · USDA FoodData Central