Nutrients in Cream, heavy
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.8 g | > 18% | > 33% |
| Protein | 2.0 g | > 20% | > 6% |
| Fats | |||
| Total Fat | 35.6 g | > 94% | > 96% |
| of which Saturated Fat | 20.4 g | > 98% | > 96% |
| Vitamins | |||
| Biotin (B7) | 1.4 µg | > 24% | > 20% |
| Niacin (B3) | 0.1 mg | > 3% | |
| Thiamine (B1) | 0.0 mg | > 19% | |
| Vitamin B6 | 0.0 mg | > 10% | |
| Vitamin K | 2.4 µg | > 53% | > 75% |
| Minerals | |||
| Calcium | 61.2 mg | > 73% | > 13% |
| Iodine | 19.4 µg | > 17% | > 0% |
| Magnesium | 6.0 mg | > 8% | > 6% |
| Phosphorus | 57.0 mg | > 26% | > 7% |
| Potassium | 96.9 mg | > 15% | > 19% |
| Sodium | 20.6 mg | > 20% | > 3% |
| Zinc | 0.2 mg | > 17% | > 10% |