Nutrients in Croissants, apple
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 37.1 g | > 71% |
| Dietary Fiber | 2.5 g | > 56% |
| Protein | 7.4 g | > 43% |
| Fats | ||
| Total Fat | 8.7 g | > 61% |
| of which Saturated Fat | 5.0 g | > 77% |
| Vitamins | ||
| Folate | 88.0 µg | > 85% |
| Niacin (B3) | 3.0 mg | > 44% |
| Pantothenic Acid (B5) | 0.6 mg | > 63% |
| Riboflavin (B2) | 0.2 mg | > 49% |
| Thiamine (B1) | 0.2 mg | > 77% |
| Vitamin A | 94.0 µg | > 82% |
| Vitamin B12 | 0.2 µg | > 15% |
| Vitamin B6 | 0.0 mg | > 10% |
| Vitamin C | 0.5 mg | > 14% |
| Minerals | ||
| Calcium | 30.0 mg | > 59% |
| Copper | 0.0 mg | > 15% |
| Iron | 1.1 mg | > 44% |
| Magnesium | 13.0 mg | > 23% |
| Manganese | 0.2 mg | > 64% |
| Phosphorus | 58.0 mg | > 26% |
| Potassium | 90.0 mg | > 13% |
| Selenium | 19.0 µg | > 62% |
| Sodium | 274.0 mg | > 70% |
| Zinc | 1.0 mg | > 49% |
| Amino Acids | ||
| Histidine | 0.2 g | > 30% |
| Isoleucine | 0.3 g | > 33% |
| Leucine | 0.6 g | > 31% |
| Lysine | 0.3 g | > 32% |
| Methionine | 0.2 g | > 35% |
| Phenylalanine | 0.4 g | > 32% |
| Threonine | 0.3 g | > 31% |
| Tryptophan | 0.1 g | > 32% |
| Valine | 0.4 g | > 32% |