Nutrients in Frankfurter Meat · meat
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 4.2 g | > 20% | |
| Protein | 10.3 g | > 51% | > 2% |
| Fats | |||
| Total Fat | 25.8 g | > 89% | > 90% |
| of which Saturated Fat | 7.7 g | > 86% | > 82% |
| Vitamins | |||
| Folate | 6.0 µg | > 25% | |
| Niacin (B3) | 4.5 mg | > 51% | > 6% |
| Pantothenic Acid (B5) | 0.3 mg | > 34% | > 6% |
| Riboflavin (B2) | 0.1 mg | > 38% | > 10% |
| Thiamine (B1) | 0.1 mg | > 32% | > 16% |
| Vitamin B12 | 1.6 µg | > 60% | > 42% |
| Vitamin B6 | 0.2 mg | > 51% | > 14% |
| Vitamin E | 0.2 mg | > 29% | |
| Minerals | |||
| Calcium | 99.0 mg | > 81% | |
| Copper | 0.1 mg | > 53% | |
| Iron | 1.1 mg | > 44% | > 24% |
| Magnesium | 15.0 mg | > 28% | |
| Manganese | 0.0 mg | > 42% | |
| Phosphorus | 206.0 mg | > 68% | > 52% |
| Potassium | 152.0 mg | > 29% | > 5% |
| Selenium | 12.5 µg | > 51% | > 17% |
| Sodium | 1090.0 mg | > 96% | > 96% |
| Zinc | 1.2 mg | > 53% | > 6% |
| Amino Acids | |||
| Histidine | 0.3 g | > 44% | > 4% |
| Isoleucine | 0.5 g | > 44% | > 5% |
| Leucine | 0.9 g | > 42% | > 4% |
| Lysine | 1.0 g | > 48% | > 4% |
| Methionine | 0.3 g | > 46% | > 4% |
| Phenylalanine | 0.4 g | > 37% | > 3% |
| Threonine | 0.5 g | > 44% | > 3% |
| Tryptophan | 0.1 g | > 38% | > 4% |
| Valine | 0.6 g | > 42% | > 4% |