Nutrients in Frankfurter, turkey

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	3.8 g	> 18%	> 84%
of which Sugars	1.2 g	> 21%	> 68%
Protein	12.2 g	> 56%	> 5%
Fats
Omega-3 (ALA)	0.2 g	> 77%	> 91%
Total Fat	17.3 g	> 80%	> 77%
of which Saturated Fat	4.0 g	> 71%	> 59%
Vitamins
Choline	48.4 mg	> 61%	> 6%
Folate	10.0 µg	> 44%	> 76%
Niacin (B3)	5.6 mg	> 58%	> 10%
Pantothenic Acid (B5)	0.6 mg	> 59%	> 31%
Riboflavin (B2)	0.2 mg	> 54%	> 32%
Thiamine (B1)	0.0 mg	> 20%	> 5%
Vitamin B12	0.8 µg	> 46%	> 25%
Vitamin B6	0.1 mg	> 47%	> 11%
Vitamin D	0.6 µg	> 61%	> 77%
Vitamin E	0.6 mg	> 68%	> 94%
Minerals
Calcium	148.0 mg	> 89%	> 99%
Copper	0.1 mg	> 35%	> 27%
Iron	1.5 mg	> 53%	> 37%
Magnesium	14.0 mg	> 26%	> 10%
Manganese	0.0 mg	> 38%	> 84%
Phosphorus	172.0 mg	> 55%	> 23%
Potassium	392.0 mg	> 84%	> 92%
Selenium	15.1 µg	> 55%	> 21%
Sodium	911.0 mg	> 94%	> 92%
Zinc	1.8 mg	> 62%	> 17%
Amino Acids
Histidine	0.5 g	> 56%	> 17%
Isoleucine	0.5 g	> 44%	> 5%
Leucine	1.2 g	> 48%	> 9%
Lysine	1.2 g	> 52%	> 9%
Methionine	0.4 g	> 52%	> 10%
Phenylalanine	0.6 g	> 46%	> 8%
Threonine	0.7 g	> 51%	> 11%
Tryptophan	0.1 g	> 39%	> 4%
Valine	0.6 g	> 43%	> 4%