Frostings White

2 variants

Frostings White is consistently high in these nutrients across all variants, regardless of preparation or processing.

Carbohydrate > 83%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
Frostings, white, fluffy, dry mix	2.3	> 22%
prepared with water	1.5	> 16%

Variant	Iron (mg)	All foods
Frostings, white, fluffy, dry mix	0.1	> 5%
prepared with water	0.1	> 3%

Variant	Magnesium (mg)	All foods
Frostings, white, fluffy, dry mix	3.0	> 5%
prepared with water	2.0	> 3%

Variant	Zinc (mg)	All foods
prepared with water	0.0	> 2%
Frostings, white, fluffy, dry mix	0.0	> 1%

Variant	Calcium (mg)	All foods
Frostings, white, fluffy, dry mix	4.0	> 6%
prepared with water	4.0	> 6%

Variant	Potassium (mg)	All foods
Frostings, white, fluffy, dry mix	117.0	> 19%
prepared with water	77.0	> 11%

Variant	Phosphorus (mg)	All foods
Frostings, white, fluffy, dry mix	7.0	> 4%
prepared with water	5.0	> 3%

Variant	Vitamin B12 (µg)	All foods
Frostings, white, fluffy, dry mix	0.0	> 1%
prepared with water	0.0	> 1%

Variant	Folate (µg)	All foods
Frostings, white, fluffy, dry mix	3.0	> 13%
prepared with water	2.0	> 7%