Gravy Pork

1 variants

Gravy Pork is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 99% Iron > 88% Calcium > 87% Total Sugars > 85% Carbohydrate > 84% Magnesium > 78% Riboflavin (B2) > 78% Folate > 74% Copper > 73% Manganese > 73% Saturated Fat > 73% Thiamine (B1) > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Gravy, pork, dry, powder	8.8	> 47%

Variant	Iron (mg)	All foods
Gravy, pork, dry, powder	3.9	> 88%

Variant	Magnesium (mg)	All foods
Gravy, pork, dry, powder	34.0	> 78%

Variant	Zinc (mg)	All foods
Gravy, pork, dry, powder	1.1	> 50%

Variant	Calcium (mg)	All foods
Gravy, pork, dry, powder	139.0	> 87%

Variant	Potassium (mg)	All foods
Gravy, pork, dry, powder	235.0	> 48%

Variant	Phosphorus (mg)	All foods
Gravy, pork, dry, powder	188.0	> 60%

Variant	Dietary Fiber (g)	All foods
Gravy, pork, dry, powder	2.4	> 54%

Variant	Vitamin C (mg)	All foods
Gravy, pork, dry, powder	1.4	> 34%

Variant	Vitamin E (mg)	All foods
Gravy, pork, dry, powder	0.3	> 41%

Variant	Vitamin B12 (µg)	All foods
Gravy, pork, dry, powder	0.5	> 35%

Variant	Folate (µg)	All foods
Gravy, pork, dry, powder	42.0	> 74%

Variant	Choline (mg)	All foods
Gravy, pork, dry, powder	24.1	> 47%