Nutrients in Horseradish, prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 11.3 g | > 40% |
| of which Sugars | 8.0 g | > 63% |
| Dietary Fiber | 3.3 g | > 67% |
| Protein | 1.2 g | > 14% |
| Fats | ||
| Total Fat | 0.7 g | > 21% |
| of which Saturated Fat | 0.1 g | > 16% |
| Vitamins | ||
| Choline | 6.5 mg | > 16% |
| Folate | 57.0 µg | > 78% |
| Niacin (B3) | 0.4 mg | > 12% |
| Pantothenic Acid (B5) | 0.1 mg | > 10% |
| Riboflavin (B2) | 0.0 mg | > 8% |
| Thiamine (B1) | 0.0 mg | > 3% |
| Vitamin B6 | 0.1 mg | > 28% |
| Vitamin C | 24.9 mg | > 82% |
| Vitamin E | 0.0 mg | > 0% |
| Vitamin K | 1.3 µg | > 26% |
| Minerals | ||
| Calcium | 56.0 mg | > 71% |
| Copper | 0.1 mg | > 26% |
| Iron | 0.4 mg | > 20% |
| Magnesium | 27.0 mg | > 69% |
| Manganese | 0.1 mg | > 54% |
| Phosphorus | 31.0 mg | > 16% |
| Potassium | 246.0 mg | > 51% |
| Selenium | 2.8 µg | > 29% |
| Sodium | 420.0 mg | > 79% |
| Zinc | 0.8 mg | > 44% |