Kiwifruit Green

Fruits 1 variants

Kiwifruit Green is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 96% Vitamin K > 91% Vitamin E > 83%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Kiwifruit, green, raw	1.1	> 13%

Variant	Iron (mg)	All foods
Kiwifruit, green, raw	0.2	> 11%

Variant	Magnesium (mg)	All foods
Kiwifruit, green, raw	15.7	> 30%

Variant	Zinc (mg)	All foods
Kiwifruit, green, raw	0.1	> 12%

Variant	Calcium (mg)	All foods
Kiwifruit, green, raw	35.0	> 63%

Variant	Potassium (mg)	All foods
Kiwifruit, green, raw	198.0	> 40%

Variant	Phosphorus (mg)	All foods
Kiwifruit, green, raw	34.0	> 18%

Variant	Dietary Fiber (g)	All foods
Kiwifruit, green, raw	3.0	> 65%

Variant	Vitamin C (mg)	All foods
Kiwifruit, green, raw	74.7	> 96%

Variant	Vitamin E (mg)	All foods
Kiwifruit, green, raw	1.3	> 83%

Variant	Folate (µg)	All foods
Kiwifruit, green, raw	25.0	> 66%

Variant	Choline (mg)	All foods
Kiwifruit, green, raw	7.8	> 19%