Kraft Breakstones

Dairy and Eggs 2 variants

Kraft Breakstones is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 88%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream	4.7	> 35%
KRAFT BREAKSTONE'S Reduced Fat Sour Cream	4.5	> 34%

Variant	Iron (mg)	All foods
KRAFT BREAKSTONE'S Reduced Fat Sour Cream	0.1	> 3%
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream	0.1	> 3%

Variant	Calcium (mg)	All foods
KRAFT BREAKSTONE'S Reduced Fat Sour Cream	161.0	> 90%
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream	141.0	> 88%

Variant	Potassium (mg)	All foods
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream	219.0	> 44%
KRAFT BREAKSTONE'S Reduced Fat Sour Cream	210.0	> 42%

Variant	Phosphorus (mg)	All foods
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream	116.0	> 41%
KRAFT BREAKSTONE'S Reduced Fat Sour Cream	110.0	> 39%

Variant	Dietary Fiber (g)	All foods
KRAFT BREAKSTONE'S Reduced Fat Sour Cream	0.1	> 1%
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream	trace	n/a

Variant	Vitamin C (mg)	All foods
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream	1.2	> 31%
KRAFT BREAKSTONE'S Reduced Fat Sour Cream	1.1	> 30%