Lemon Juice

Fruits 4 variants

Lemon Juice is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 73%

Select a nutrient to see how the 4 variants compare.

Variant	Protein (g)	All foods
Lemon juice from concentrate, bottled, REAL LEMON	0.5	> 6%
Lemon juice from concentrate, canned or bottled	0.5	> 6%
Lemon juice from concentrate, bottled, CONCORD	0.4	> 5%
Lemon juice, raw	0.3	> 4%

Variant	Iron (mg)	All foods
Lemon juice, raw	0.1	> 5%
Lemon juice from concentrate, bottled, CONCORD	0.1	> 4%
Lemon juice from concentrate, bottled, REAL LEMON	0.1	> 4%
Lemon juice from concentrate, canned or bottled	0.1	> 4%

Variant	Magnesium (mg)	All foods
Lemon juice from concentrate, canned or bottled	7.0	> 12%
Lemon juice from concentrate, bottled, CONCORD	6.0	> 10%
Lemon juice from concentrate, bottled, REAL LEMON	6.0	> 10%
Lemon juice, raw	6.0	> 10%

Variant	Zinc (mg)	All foods
Lemon juice from concentrate, bottled, REAL LEMON	0.2	> 18%
Lemon juice from concentrate, canned or bottled	0.2	> 15%
Lemon juice from concentrate, bottled, CONCORD	0.1	> 8%
Lemon juice, raw	0.1	> 5%

Variant	Calcium (mg)	All foods
Lemon juice from concentrate, canned or bottled	10.0	> 25%
Lemon juice from concentrate, bottled, REAL LEMON	9.0	> 23%
Lemon juice from concentrate, bottled, CONCORD	8.0	> 20%
Lemon juice, raw	6.0	> 14%

Variant	Potassium (mg)	All foods
Lemon juice from concentrate, bottled, CONCORD	112.0	> 18%
Lemon juice from concentrate, bottled, REAL LEMON	109.0	> 18%
Lemon juice from concentrate, canned or bottled	109.0	> 18%
Lemon juice, raw	103.0	> 16%

Variant	Phosphorus (mg)	All foods
Lemon juice from concentrate, bottled, CONCORD	9.0	> 5%
Lemon juice from concentrate, bottled, REAL LEMON	9.0	> 5%
Lemon juice from concentrate, canned or bottled	9.0	> 5%
Lemon juice, raw	8.0	> 4%

Variant	Dietary Fiber (g)	All foods
Lemon juice from concentrate, bottled, REAL LEMON	0.7	> 16%
Lemon juice from concentrate, canned or bottled	0.7	> 16%
Lemon juice, raw	0.3	> 7%
Lemon juice from concentrate, bottled, CONCORD	trace	n/a

Variant	Vitamin C (mg)	All foods
Lemon juice, raw	38.7	> 90%
Lemon juice from concentrate, bottled, REAL LEMON	16.6	> 75%
Lemon juice from concentrate, canned or bottled	14.3	> 73%
Lemon juice from concentrate, bottled, CONCORD	trace	n/a

Variant	Vitamin E (mg)	All foods
Lemon juice from concentrate, bottled, REAL LEMON	0.2	> 37%
Lemon juice from concentrate, canned or bottled	0.2	> 37%
Lemon juice, raw	0.1	> 24%
Lemon juice from concentrate, bottled, CONCORD	trace	n/a

Variant	Folate (µg)	All foods
Lemon juice, raw	20.0	> 62%
Lemon juice from concentrate, canned or bottled	9.0	> 43%
Lemon juice from concentrate, bottled, CONCORD	trace	n/a
Lemon juice from concentrate, bottled, REAL LEMON	trace	n/a

Variant	Choline (mg)	All foods
Lemon juice from concentrate, canned or bottled	5.1	> 13%
Lemon juice, raw	5.1	> 13%
Lemon juice from concentrate, bottled, CONCORD	trace	n/a
Lemon juice from concentrate, bottled, REAL LEMON	trace	n/a