Lemons

Fruits 1 variants

Lemons is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 93%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Lemons, raw, without peel	1.1	> 13%

Variant	Iron (mg)	All foods
Lemons, raw, without peel	0.6	> 27%

Variant	Magnesium (mg)	All foods
Lemons, raw, without peel	8.0	> 13%

Variant	Zinc (mg)	All foods
Lemons, raw, without peel	0.1	> 6%

Variant	Calcium (mg)	All foods
Lemons, raw, without peel	26.0	> 56%

Variant	Potassium (mg)	All foods
Lemons, raw, without peel	138.0	> 25%

Variant	Phosphorus (mg)	All foods
Lemons, raw, without peel	16.0	> 9%

Variant	Dietary Fiber (g)	All foods
Lemons, raw, without peel	2.8	> 62%

Variant	Vitamin C (mg)	All foods
Lemons, raw, without peel	53.0	> 93%

Variant	Vitamin E (mg)	All foods
Lemons, raw, without peel	0.1	> 24%

Variant	Folate (µg)	All foods
Lemons, raw, without peel	11.0	> 48%

Variant	Choline (mg)	All foods
Lemons, raw, without peel	5.1	> 13%