Nutrients in Liverwurst spread

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	5.9 g	> 26%	> 92%
of which Sugars	1.6 g	> 26%	> 79%
Dietary Fiber	2.5 g	> 56%	> 99%
Protein	12.4 g	> 57%	> 5%
Fats
Total Fat	25.4 g	> 89%	> 90%
of which Saturated Fat	9.9 g	> 91%	> 90%
Vitamins
Folate	30.0 µg	> 69%	> 97%
Niacin (B3)	6.8 mg	> 64%	> 16%
Pantothenic Acid (B5)	3.0 mg	> 98%	> 97%
Riboflavin (B2)	1.0 mg	> 97%	> 98%
Thiamine (B1)	0.3 mg	> 80%	> 83%
Vitamin A	4091.0 µg	> 99%	> 98%
Vitamin B12	13.5 µg	> 98%	> 98%
Vitamin B6	0.2 mg	> 55%	> 17%
Vitamin C	3.5 mg	> 48%	> 53%
Minerals
Calcium	22.0 mg	> 51%	> 85%
Copper	0.2 mg	> 83%	> 94%
Iron	8.8 mg	> 96%	> 99%
Magnesium	12.0 mg	> 20%	> 5%
Manganese	0.2 mg	> 58%	> 97%
Phosphorus	230.0 mg	> 77%	> 75%
Potassium	170.0 mg	> 32%	> 7%
Selenium	58.0 µg	> 98%	> 98%
Sodium	700.0 mg	> 89%	> 89%
Zinc	2.3 mg	> 68%	> 27%
Amino Acids
Histidine	0.4 g	> 50%	> 10%
Isoleucine	0.7 g	> 49%	> 10%
Leucine	1.1 g	> 48%	> 8%
Lysine	1.2 g	> 50%	> 7%
Methionine	0.3 g	> 46%	> 4%
Phenylalanine	0.6 g	> 47%	> 9%
Threonine	0.7 g	> 50%	> 10%
Tryptophan	0.2 g	> 48%	> 14%
Valine	0.9 g	> 53%	> 16%