Mcdonalds Egg

1 variants

Mcdonalds Egg is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 92% Riboflavin (B2) > 87% Sodium > 87% Pantothenic Acid (B5) > 80% Thiamine (B1) > 79% Iron > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
McDONALD'S, Egg McMUFFIN	13.6	> 59%

Variant	Iron (mg)	All foods
McDONALD'S, Egg McMUFFIN	2.3	> 71%

Variant	Magnesium (mg)	All foods
McDONALD'S, Egg McMUFFIN	20.0	> 41%

Variant	Zinc (mg)	All foods
McDONALD'S, Egg McMUFFIN	1.3	> 54%

Variant	Calcium (mg)	All foods
McDONALD'S, Egg McMUFFIN	192.0	> 92%

Variant	Potassium (mg)	All foods
McDONALD'S, Egg McMUFFIN	173.0	> 33%

Variant	Phosphorus (mg)	All foods
McDONALD'S, Egg McMUFFIN	200.0	> 65%

Variant	Dietary Fiber (g)	All foods
McDONALD'S, Egg McMUFFIN	1.1	> 24%

Variant	Vitamin C (mg)	All foods
McDONALD'S, Egg McMUFFIN	1.2	> 31%

Variant	Vitamin E (mg)	All foods
McDONALD'S, Egg McMUFFIN	0.6	> 66%