Mcdonalds Mcflurry

2 variants

Mcdonalds Mcflurry is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 86% Total Sugars > 83% Pantothenic Acid (B5) > 73%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
McFLURRY with M&M'S CANDIES	4.0	> 32%
McFLURRY with OREO cookies	4.0	> 32%

Variant	Iron (mg)	All foods
McFLURRY with OREO cookies	0.6	> 27%
McFLURRY with M&M'S CANDIES	0.3	> 13%

Variant	Magnesium (mg)	All foods
McFLURRY with M&M'S CANDIES	17.0	> 32%
McFLURRY with OREO cookies	14.0	> 25%

Variant	Zinc (mg)	All foods
McFLURRY with M&M'S CANDIES	0.5	> 34%
McFLURRY with OREO cookies	0.5	> 32%

Variant	Calcium (mg)	All foods
McFLURRY with M&M'S CANDIES	135.0	> 87%
McFLURRY with OREO cookies	129.0	> 86%

Variant	Potassium (mg)	All foods
McFLURRY with M&M'S CANDIES	208.0	> 42%
McFLURRY with OREO cookies	198.0	> 40%

Variant	Phosphorus (mg)	All foods
McFLURRY with M&M'S CANDIES	116.0	> 41%
McFLURRY with OREO cookies	111.0	> 39%

Variant	Dietary Fiber (g)	All foods
McFLURRY with M&M'S CANDIES	0.2	> 4%
McFLURRY with OREO cookies	0.1	> 1%

Variant	Vitamin E (mg)	All foods
McFLURRY with OREO cookies	0.1	> 13%
McFLURRY with M&M'S CANDIES	0.1	> 11%

Variant	Vitamin B12 (µg)	All foods
McFLURRY with M&M'S CANDIES	0.6	> 39%
McFLURRY with OREO cookies	0.6	> 38%