Milk Low

Dairy and Eggs 1 variants

Milk Low is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin D > 83% Calcium > 81%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Milk, low sodium, fluid	3.1	> 27%

Variant	Iron (mg)	All foods
Milk, low sodium, fluid	0.1	> 3%

Variant	Magnesium (mg)	All foods
Milk, low sodium, fluid	5.0	> 8%

Variant	Zinc (mg)	All foods
Milk, low sodium, fluid	0.4	> 25%

Variant	Calcium (mg)	All foods
Milk, low sodium, fluid	101.0	> 81%

Variant	Potassium (mg)	All foods
Milk, low sodium, fluid	253.0	> 53%

Variant	Phosphorus (mg)	All foods
Milk, low sodium, fluid	86.0	> 32%

Variant	Vitamin C (mg)	All foods
Milk, low sodium, fluid	0.9	> 26%

Variant	Vitamin E (mg)	All foods
Milk, low sodium, fluid	0.1	> 12%

Variant	Vitamin B12 (µg)	All foods
Milk, low sodium, fluid	0.4	> 26%

Variant	Folate (µg)	All foods
Milk, low sodium, fluid	5.0	> 22%

Variant	Choline (mg)	All foods
Milk, low sodium, fluid	16.0	> 37%