Oil Spotted
Oil Spotted is consistently high in these nutrients across all variants, regardless of preparation or processing.
Total Fat > 99% Vitamin A > 98% Saturated Fat > 96% Vitamin E > 96%
Select a nutrient to see how the 1 variants compare.
| Variant | Vitamin E (mg) | All foods |
|---|---|---|
| Oil, spotted seal (Alaska Native) | 6.3 | > 96% |