Pastrami Beef

Meats 1 variants

Pastrami Beef is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 95% Vitamin C > 88% Zinc > 84% Iron > 79% Protein > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Pastrami, beef, 98% fat-free	19.6	> 71%

Variant	Iron (mg)	All foods
Pastrami, beef, 98% fat-free	2.8	> 79%

Variant	Magnesium (mg)	All foods
Pastrami, beef, 98% fat-free	18.0	> 35%

Variant	Zinc (mg)	All foods
Pastrami, beef, 98% fat-free	4.3	> 84%

Variant	Calcium (mg)	All foods
Pastrami, beef, 98% fat-free	9.0	> 21%

Variant	Potassium (mg)	All foods
Pastrami, beef, 98% fat-free	228.0	> 47%

Variant	Phosphorus (mg)	All foods
Pastrami, beef, 98% fat-free	150.0	> 48%

Variant	Vitamin C (mg)	All foods
Pastrami, beef, 98% fat-free	34.6	> 88%

Variant	Vitamin B12 (µg)	All foods
Pastrami, beef, 98% fat-free	1.8	> 65%

Variant	Folate (µg)	All foods
Pastrami, beef, 98% fat-free	7.0	> 30%