Pastry Pastelitos

1 variants

Pastry Pastelitos is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Fat > 82% Vitamin K > 81% Saturated Fat > 79% Total Sugars > 79% Vitamin E > 78% Carbohydrate > 75% Omega-3 (ALA) > 74% Thiamine (B1) > 73% Manganese > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Pastry, Pastelitos de Guava (guava pastries)	5.5	> 37%

Variant	Iron (mg)	All foods
Pastry, Pastelitos de Guava (guava pastries)	2.1	> 68%

Variant	Magnesium (mg)	All foods
Pastry, Pastelitos de Guava (guava pastries)	15.0	> 29%

Variant	Zinc (mg)	All foods
Pastry, Pastelitos de Guava (guava pastries)	0.4	> 28%

Variant	Calcium (mg)	All foods
Pastry, Pastelitos de Guava (guava pastries)	14.0	> 38%

Variant	Potassium (mg)	All foods
Pastry, Pastelitos de Guava (guava pastries)	103.0	> 16%

Variant	Phosphorus (mg)	All foods
Pastry, Pastelitos de Guava (guava pastries)	56.0	> 25%

Variant	Dietary Fiber (g)	All foods
Pastry, Pastelitos de Guava (guava pastries)	2.2	> 51%

Variant	Vitamin E (mg)	All foods
Pastry, Pastelitos de Guava (guava pastries)	0.9	> 78%