Pate Liver

Meats 1 variants

Pate Liver is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin A > 98% Riboflavin (B2) > 94% Selenium > 94% Iron > 93% Pantothenic Acid (B5) > 91% Total Fat > 91% Copper > 90% Saturated Fat > 90% Sodium > 89% Vitamin B12 > 86% Folate > 79% Calcium > 75% Zinc > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Pate, liver, not specified, canned	14.2	> 60%

Variant	Iron (mg)	All foods
Pate, liver, not specified, canned	5.5	> 93%

Variant	Magnesium (mg)	All foods
Pate, liver, not specified, canned	13.0	> 23%

Variant	Zinc (mg)	All foods
Pate, liver, not specified, canned	2.9	> 73%

Variant	Calcium (mg)	All foods
Pate, liver, not specified, canned	70.0	> 75%

Variant	Potassium (mg)	All foods
Pate, liver, not specified, canned	138.0	> 25%

Variant	Phosphorus (mg)	All foods
Pate, liver, not specified, canned	200.0	> 65%

Variant	Vitamin C (mg)	All foods
Pate, liver, not specified, canned	2.0	> 39%

Variant	Vitamin B12 (µg)	All foods
Pate, liver, not specified, canned	3.2	> 86%

Variant	Folate (µg)	All foods
Pate, liver, not specified, canned	60.0	> 79%