Pie Egg

1 variants

Pie Egg is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 78% Vitamin E > 77% Vitamin A > 74% Total Sugars > 73% Sodium > 70% Total Fat > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Pie, egg custard, commercially prepared	5.5	> 37%

Variant	Iron (mg)	All foods
Pie, egg custard, commercially prepared	0.6	> 26%

Variant	Magnesium (mg)	All foods
Pie, egg custard, commercially prepared	11.0	> 18%

Variant	Zinc (mg)	All foods
Pie, egg custard, commercially prepared	0.5	> 33%

Variant	Calcium (mg)	All foods
Pie, egg custard, commercially prepared	80.0	> 78%

Variant	Potassium (mg)	All foods
Pie, egg custard, commercially prepared	106.0	> 17%

Variant	Phosphorus (mg)	All foods
Pie, egg custard, commercially prepared	112.0	> 39%

Variant	Dietary Fiber (g)	All foods
Pie, egg custard, commercially prepared	1.6	> 36%

Variant	Vitamin C (mg)	All foods
Pie, egg custard, commercially prepared	0.6	> 17%

Variant	Vitamin E (mg)	All foods
Pie, egg custard, commercially prepared	0.9	> 77%

Variant	Vitamin B12 (µg)	All foods
Pie, egg custard, commercially prepared	0.4	> 31%

Variant	Folate (µg)	All foods
Pie, egg custard, commercially prepared	20.0	> 61%

Variant	Choline (mg)	All foods
Pie, egg custard, commercially prepared	38.0	> 57%