Potato Chips

1 variants

Potato Chips is consistently high in these nutrients across all variants, regardless of preparation or processing.

Potassium > 99% Vitamin E > 95% Vitamin B6 > 93% Magnesium > 91% Copper > 89% Carbohydrate > 87% Total Fat > 85% Dietary Fiber > 84% Vitamin C > 83% Vitamin K > 82% Riboflavin (B2) > 76% Thiamine (B1) > 75% Saturated Fat > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Potato chips, without salt, reduced fat	7.1	> 42%

Variant	Iron (mg)	All foods
Potato chips, without salt, reduced fat	1.4	> 50%

Variant	Magnesium (mg)	All foods
Potato chips, without salt, reduced fat	89.0	> 91%

Variant	Zinc (mg)	All foods
Potato chips, without salt, reduced fat	1.0	> 49%

Variant	Calcium (mg)	All foods
Potato chips, without salt, reduced fat	21.0	> 50%

Variant	Potassium (mg)	All foods
Potato chips, without salt, reduced fat	1744.0	> 99%

Variant	Phosphorus (mg)	All foods
Potato chips, without salt, reduced fat	193.0	> 62%

Variant	Dietary Fiber (g)	All foods
Potato chips, without salt, reduced fat	6.1	> 84%

Variant	Vitamin C (mg)	All foods
Potato chips, without salt, reduced fat	25.7	> 83%

Variant	Vitamin E (mg)	All foods
Potato chips, without salt, reduced fat	5.5	> 95%

Variant	Folate (µg)	All foods
Potato chips, without salt, reduced fat	10.0	> 45%

Variant	Choline (mg)	All foods
Potato chips, without salt, reduced fat	53.0	> 63%