Quinces

Fruits 1 variants

Quinces is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Quinces, raw	0.4	> 5%

Variant	Iron (mg)	All foods
Quinces, raw	0.7	> 30%

Variant	Magnesium (mg)	All foods
Quinces, raw	8.0	> 13%

Variant	Zinc (mg)	All foods
Quinces, raw	0.0	> 4%

Variant	Calcium (mg)	All foods
Quinces, raw	11.0	> 29%

Variant	Potassium (mg)	All foods
Quinces, raw	197.0	> 40%

Variant	Phosphorus (mg)	All foods
Quinces, raw	17.0	> 10%

Variant	Dietary Fiber (g)	All foods
Quinces, raw	1.9	> 45%

Variant	Vitamin C (mg)	All foods
Quinces, raw	15.0	> 73%

Variant	Folate (µg)	All foods
Quinces, raw	3.0	> 14%