Sausage Egg

1 variants

Sausage Egg is consistently high in these nutrients across all variants, regardless of preparation or processing.

Phosphorus > 88% Saturated Fat > 88% Vitamin A > 88% Calcium > 87% Sodium > 86% Total Fat > 86% Vitamin E > 85% Folate > 83% Riboflavin (B2) > 83% Thiamine (B1) > 78% Choline > 76% Omega-3 (ALA) > 76%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Sausage, egg and cheese breakfast biscuit	9.5	> 49%

Variant	Iron (mg)	All foods
Sausage, egg and cheese breakfast biscuit	1.9	> 62%

Variant	Magnesium (mg)	All foods
Sausage, egg and cheese breakfast biscuit	16.0	> 31%

Variant	Zinc (mg)	All foods
Sausage, egg and cheese breakfast biscuit	1.0	> 48%

Variant	Calcium (mg)	All foods
Sausage, egg and cheese breakfast biscuit	136.0	> 87%

Variant	Potassium (mg)	All foods
Sausage, egg and cheese breakfast biscuit	269.0	> 57%

Variant	Phosphorus (mg)	All foods
Sausage, egg and cheese breakfast biscuit	298.0	> 88%

Variant	Dietary Fiber (g)	All foods
Sausage, egg and cheese breakfast biscuit	2.0	> 47%

Variant	Vitamin C (mg)	All foods
Sausage, egg and cheese breakfast biscuit	0.1	> 3%

Variant	Vitamin E (mg)	All foods
Sausage, egg and cheese breakfast biscuit	1.6	> 85%

Variant	Vitamin B12 (µg)	All foods
Sausage, egg and cheese breakfast biscuit	0.6	> 39%

Variant	Folate (µg)	All foods
Sausage, egg and cheese breakfast biscuit	78.0	> 83%

Variant	Choline (mg)	All foods
Sausage, egg and cheese breakfast biscuit	73.6	> 76%