Schar Gluten

2 variants

Schar Gluten is consistently high in these nutrients across all variants, regardless of preparation or processing.

Riboflavin (B2) > 92% Thiamine (B1) > 91% Calcium > 90% Iron > 84% Dietary Fiber > 80% Sodium > 80% Carbohydrate > 75%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
Wheat-Free, Classic White Bread	3.8	> 31%
Classic White Rolls	3.3	> 29%

Variant	Iron (mg)	All foods
Classic White Rolls	3.6	> 87%
Wheat-Free, Classic White Bread	3.2	> 84%

Variant	Magnesium (mg)	All foods
Classic White Rolls	13.0	> 25%
Wheat-Free, Classic White Bread	11.0	> 19%

Variant	Zinc (mg)	All foods
Classic White Rolls	0.6	> 35%
Wheat-Free, Classic White Bread	0.5	> 30%

Variant	Calcium (mg)	All foods
Classic White Rolls	180.0	> 91%
Wheat-Free, Classic White Bread	159.0	> 90%

Variant	Potassium (mg)	All foods
Classic White Rolls	76.0	> 11%
Wheat-Free, Classic White Bread	66.0	> 9%

Variant	Phosphorus (mg)	All foods
Wheat-Free, Classic White Bread	55.0	> 25%
Classic White Rolls	50.0	> 23%

Variant	Dietary Fiber (g)	All foods
Classic White Rolls	5.1	> 80%
Wheat-Free, Classic White Bread	5.1	> 80%